Danger Drinks
People have been working hard at making healthy changes to their diet and are exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging your diet by drinking unhealthful things? The truth is that if you drink healthier; continue to monitor your diet plus exercise regularly the effects on your body will be great. Drinking healthy is defiantly a great step in having a better and healthier lifestyle.
Learn more here: HERE!
O'Connell, K. (2012, February 20). Danger Drinks and Healthy Alternatives. Free Diet Plans at SparkPeople. Retrieved April 25, 2012, from http://www.sparkpeople.com/resource/nutrition_articles.asp?id=200
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